Moving is fun
sharon | May 11, 2009
Watch this five-month old baby move to a Celtic jig. Put on some music you love and let your body have fun moving to the rhythm.
Be Mindful Now
Present with life
Bodies that move
sharon | May 11, 2009
“The body is the physical aspect of the personality and movement is the personality made visible.” – Mary Starks Whitehouse Bodies are meant to move. If we are truly listening to our bodies, we know clearly how they want to move. The form that movement takes is as unique and individual as we are. I [...]