To Caryl, with love

sharon | May 19, 2009

One of the many talents my friend Caryl had was the ability to create amazing Ikebana arrangements.  Sadly, Caryl is no longer with us in this dimension of life (1942-2009).  She was a beautiful being, friend and Dharma colleague.  Some of her Ikebana friends created this arrangements as a loving tribute to her.  Caryl, you [...]

Moving is fun

sharon | May 11, 2009

Watch this five-month old baby move to a Celtic jig.   Put on some music you love and let your body have fun moving to the rhythm.

Bodies that move

sharon | May 11, 2009

“The body is the physical aspect of the personality and movement is the personality made visible.” – Mary Starks Whitehouse Bodies are meant to move.  If we are truly listening to our bodies, we know clearly how they want to move.  The form that movement takes is as unique and individual as we are. I [...]

Love This Body

sharon | May 6, 2009

For years, I saw an acupuncturist who would place her hands on my head at the end of my treatment and say softly “love this body.”  The intent of those words sent a feeling of total peace, love and tranquility through my body.  The words were merely the reminder to me of these natural feelings that are available [...]